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Thriving Through the Holidays: 7 Tips for Maintaining Health

Thriving Through the Holidays: 7 Tips for Maintaining Health

by Liz Fava | Boundaries, Creativity, Emotions, Health & Wellness, Relationships, Stress & Anxiety, Uncategorized

Welcome to the next post in our series “Thriving Through the Holidays”. One of the challenges of the holiday season is the loss of a regular routine. Our body likes our regular patterns, and too many changes or a large increase in stress and anxiety can...

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Serving Chastain Park, Buckhead, Sandy Springs, and Greater Atlanta

About Our Atlanta Therapists:

At Fava Counseling, we believe in a personalized therapeutic approach that’s tailored to your needs.

Everyone is unique with their own set of strengths and challenges.

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