by Zhihan Su, MFT | Jul 18, 2025 | Communication, Relationship Skills
A therapist’s guide to improving communication, connection, and emotional safety in daily life. As a therapist, one question I often ask myself is: “How can the progress we make in therapy actually carry over into daily life at home?” It is one thing to witness a...
by Liz Fava, LPC | Jun 30, 2025 | Communication, Couples
What is Contempt, and Why is it So Dangerous for Relationships? For many Atlanta couples, contempt can quietly seep into relationships, leaving partners feeling disconnected, unappreciated, and emotionally distant. Unlike other negative emotions, contempt often...
by Rachel Postic | Apr 1, 2025 | Communication, Couples
One of the most common complaints I hear from couples in my office is: “I just don’t feel like my partner is listening to me!” After this statement, I’ll usually hear a list of reasons why this partner thinks their partner is not listening. These reasons range...
by Liz Fava, LPC | Oct 30, 2024 | Communication, Couples
Some Common Questions Addressed In This Guide To Communication 1. How can I communicate better with my partner? We will help you learn to express how you feel without blaming, practice active listening by giving full attention, validate their emotions even when you...
by Liz Fava, LPC | May 23, 2013 | Communication, Counseling, Couples, Dating, Liz Fava, Premarital, Relationship Skills
Do you believe the best about your spouse, or believe the worst? If I were to ask you if you generally believe that your future spouse (or current spouse/significant other if you are already in a relationship) has your best interest in mind or your worst, what would...
by Liz Fava, LPC | Feb 20, 2013 | Boundaries, Communication, Liz Fava, Relationship Skills
As a Relationship Counselor in Atlanta, I am often working with clients on their boundaries in relationships. I am a huge fan of the book “Boundaries” by Cloud and Townsend, and often recommend it for clients to read in helping them learn more about what...
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