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Improving Boundaries in Relationships: The Analogy of Fences, Walls and Gates

Improving Boundaries in Relationships: The Analogy of Fences, Walls and Gates

by Liz Fava, LPC | Feb 20, 2013 | Boundaries, Communication, Liz Fava, Relationships

As a Relationship Counselor in Atlanta, I am often working with clients on their boundaries in relationships. I am a huge fan of the book “Boundaries” by Cloud and Townsend, and often recommend it for clients to read in helping them learn more about what...

Maintaining Change & Keeping New Years Resolutions

by Liz Fava, LPC | Feb 7, 2013 | Boundaries, Counseling, Liz Fava, Relationships

It’s February now, and for many people, that means that the resolutions or goals they have set for the new year have already long been forgotten. So what do you do if you are prone to not following through on your goals? Here are a few tips for how to set and...
Thriving Through the Holidays: Simplify

Thriving Through the Holidays: Simplify

by Liz Fava, LPC | Dec 17, 2012 | Anxiety, Boundaries, Couples, Liz Fava, Relationships

Over the last few weeks, I’ve been posting based around the theme of Thriving Through the Holidays. See some of the former posts here.   During the month of December, I seem to have the same exchange over and over again with people. It goes something like...
Thriving Through the Holidays: 7 Tips for Maintaining Health

Thriving Through the Holidays: 7 Tips for Maintaining Health

by Liz Fava, LPC | Nov 21, 2012 | Anxiety, Boundaries, Emotions, Liz Fava, Relationships, Uncategorized

Welcome to the next post in our series “Thriving Through the Holidays”. One of the challenges of the holiday season is the loss of a regular routine. Our body likes our regular patterns, and too many changes or a large increase in stress and anxiety can...

Recent Posts

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  • Overcoming Contempt: The #1 Relationship Killer for Atlanta Couples
  • FAQ’S: Living with Anxiety
  • Lost in Translation: Understanding Why Your Partner Doesn’t Listen
  • Bridging Two Worlds: A Therapist’s Guide to Thriving in Intercultural Relationships

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