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Boundaries in Relationships: Fences, Walls and Gates

Boundaries in Relationships: Fences, Walls and Gates

by Liz Fava | Boundaries, Relationships

I am a huge fan of the book “Boundaries” by Cloud and Townsend. I feel like there are a lot of truths about relationships present in that book that could benefit just about anyone. A Helpful Illustration of Boundaries in Relationships One of the...

Maintaining Change & Keeping New Years Resolutions

by Liz Fava | Boundaries, Personal Growth, Relationships

It’s February now, and for many people, that means that the resolutions or goals they have set for the new year have already long been forgotten. So what do you do if you are prone to not following through on your goals? Here are a few tips for how to set and...
Thriving Through the Holidays: Simplify

Thriving Through the Holidays: Simplify

by Liz Fava | Boundaries, Creativity, Stress & Anxiety, Uncategorized

Over the last few weeks, I’ve been posting based around the theme of Thriving Through the Holidays. See some of the former posts here.   During the month of December, I seem to have the same exchange over and over again with people. It goes something like...
Thriving Through the Holidays: 7 Tips for Maintaining Health

Thriving Through the Holidays: 7 Tips for Maintaining Health

by Liz Fava | Boundaries, Creativity, Emotions, Health & Wellness, Relationships, Stress & Anxiety, Uncategorized

Welcome to the next post in our series “Thriving Through the Holidays”. One of the challenges of the holiday season is the loss of a regular routine. Our body likes our regular patterns, and too many changes or a large increase in stress and anxiety can...

Our Next TRU Event “Thriving Through the Holidays”

by Liz Fava | Boundaries, Communication, Health & Wellness, Relationships

Check out this video which promotes the next event in our TRU event series, “Thriving Through the Holidays: An Interactive Approach” on Wednesday, November 7th from 7-9pm. RSVP to Katie@growhealchange.com

Recent Posts

  • What is Brainspotting?
  • When All is Not Merry and Bright
  • The Holidays are Here! How to Handle the Stress of Family, Planning, and More
  • Marriage Counseling Tips: How to Bring Your A-Game and Make It Count
  • The Benefits of Therapy: Why Is Therapy Important?

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Fava Counseling Associates:

Phone: 404-257-6474

Email: info@favacounseling.com

Address: 4840 Roswell Rd NE, Building C, Suite 202, Atlanta, GA 30342

Serving Chastain Park, Buckhead, Sandy Springs, and Greater Atlanta

About Our Atlanta Therapists:

At Fava Counseling Associates, we believe in a personalized therapeutic approach that’s tailored to your needs.

Everyone is unique with their own set of strengths and challenges.

As a result, we believe counseling should be tailored and personalized to you.

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