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The Process of Owning our Potential

The Process of Owning our Potential

by Liz Fava | Identity & Self Esteem, Personal Growth, Uncategorized

“When we plant a rose seed in the earth, we notice that it is small, but we do not criticize it as “rootless and stemless.” We treat it as a seed, giving it the water and nourishment required of a seed. When it first shoots up out of the earth, we...
Choosing Love that Lasts: Know Yourself

Choosing Love that Lasts: Know Yourself

by Liz Fava | Identity & Self Esteem, Personal Growth, Relationships, Uncategorized

What do you know to be true for you? The idea that a relationship between two people is all about their connection and chemistry is really not the whole story. The reality is that you bring your personality, values, goals, finances, religious beliefs, family and past...
Thriving Through the Holidays: Simplify

Thriving Through the Holidays: Simplify

by Liz Fava | Boundaries, Creativity, Stress & Anxiety, Uncategorized

Over the last few weeks, I’ve been posting based around the theme of Thriving Through the Holidays. See some of the former posts here.   During the month of December, I seem to have the same exchange over and over again with people. It goes something like...
Thriving Through the Holidays: 7 Tips for Maintaining Health

Thriving Through the Holidays: 7 Tips for Maintaining Health

by Liz Fava | Boundaries, Creativity, Emotions, Health & Wellness, Relationships, Stress & Anxiety, Uncategorized

Welcome to the next post in our series “Thriving Through the Holidays”. One of the challenges of the holiday season is the loss of a regular routine. Our body likes our regular patterns, and too many changes or a large increase in stress and anxiety can...
Thriving Through the Holidays: Conscious Choosing

Thriving Through the Holidays: Conscious Choosing

by Liz Fava | Communication, Health & Wellness, Relationships, Stress & Anxiety, Uncategorized

One of the things I often notice when talking with people about the holidays is an overall attitude that the holidays happen to us. We feel that it is just a natural part of the holidays to feel stressed, overwhelmed, and depressed. We allow ourselves to be swept...

Recent Posts

  • What is Brainspotting?
  • When All is Not Merry and Bright
  • The Holidays are Here! How to Handle the Stress of Family, Planning, and More
  • Marriage Counseling Tips: How to Bring Your A-Game and Make It Count
  • The Benefits of Therapy: Why Is Therapy Important?

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Fava Counseling Associates:

Phone: 404-257-6474

Email: info@favacounseling.com

Address: 4840 Roswell Rd NE, Building C, Suite 202, Atlanta, GA 30342

Serving Chastain Park, Buckhead, Sandy Springs, and Greater Atlanta

About Our Atlanta Therapists:

At Fava Counseling Associates, we believe in a personalized therapeutic approach that’s tailored to your needs.

Everyone is unique with their own set of strengths and challenges.

As a result, we believe counseling should be tailored and personalized to you.

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