ADHD isn’t just about being hyper or forgetful—it affects motivation, emotions, time perception, and daily life in ways you might not even realize.
Understanding your ADHD experience is key to finding the right support.
ADHD, otherwise known as Attention Deficit Hyper Active Disorder, is a neurodevelopmental disorder. The CDC estimates a total of 15.5 Million (6%) of adults are diagnosed with ADHD. This is not considering the fact that there are so many more people who have gone undiagnosed. ADHD is a very common diagnosis that also possesses its own benefits when treated the right way! If you have been diagnosed or suspect you have ADHD, or are struggling to live with someone who has ADHD, we are here to help!
ADHD is so much more than getting easily distracted or being hyperactive—it affects emotions, relationships, work, parenting, and even how you experience time. You try your absolute best and it just never seems to be enough. You know what you’re “supposed” to be doing, but you can’t seem to execute it. Sound familiar?
Common ADHD Struggles for Adults:
- Time Blindness: You may underestimate/over-estimate how long things take, or find yourself constantly running late.
- Hyperfocus & Burnout: this can look like binge-working for hours, then feeling depleted and unmotivated afterwards.
- Overwhelm & Decision Paralysis: Stuck overthinking? Can’t choose what to eat? Making every day decisions feels overwhelming and gets you “stuck”.
- Rejection Sensitivity: Feeling an underlying fear of failure, or experiencing criticism or small conflicts as crushing, or devastating.
- Executive Dysfunction: You want to start something but can’t work up the motivation or effort, no matter how hard you try.
- Masking & Perfectionism: Constantly hiding struggles by overworking or attempting to appear productive all the time.
ADHD isn’t a one-size-fits-all experience. Whether you’re looking for individual counseling, parenting support, or school advocacy, we’re here for you.
Your brain isn’t “broken” – it operates differently. We help you learn to operate in a way that works with you.
Our team at Fava Counseling offers the support needed to help you operate with your ADHD. We teach and help you practice time management strategies so that you can develop tools to overcome procrastination and organize your day. Psychoeducation will provide you with a deeper understanding of ADHD. We also focus on emotional regulation, helping you navigate intense feelings effectively.
Our approach aims to break the cycle of hyperfocus, burnout, and avoidance. We want to help you develop strategies that align with your unique needs.
Navigating ADHD in the school system is possible. ADHD kids can excel with the right kind of support.
School isn’t built for ADHD brains—but that doesn’t mean students can’t thrive. Whether you’re a student yourself or a parent advocating for your child, we can help you navigate the challenges.
ADHD in school can often look like:
- Trouble staying focused, but also hyperfocusing on the “wrong” things.
- Struggling with homework even when they know the material.
- Constantly forgetting assignments, deadlines, or instructions.
- Blurting out answers, interrupting, or struggling with social interactions.
Our goal is to provide knowledgeable guidance and support for families navigating the school system with ADHD. This can include assistance with 504 Plans and IEPs, advocacy, and empowering parent education to help you know how best to support your child.
ADHD Parenting Support helps parents understand their children with ADHD, for a happier daily routine and stronger family relationships.
ADHD parenting is a whole different level of parenting. Your child is full of creativity, energy, and brilliance—but also struggles with impulse control, emotions, and focus.
Sometimes, this looks like:
- Big Emotions: Your child goes from 0 to 100 in seconds.
- Not Listening: it’s not defiance—ADHD brains struggle with auditory processing.
- Impulsivity & Hyperactivity: Climbing everything, blurting things out, or non-stop moving.
- Routine Battles: Transitions (like bedtime or leaving the house) feel impossible.
Raising a child with ADHD can be tough at times, but you’re not alone! We help parents like you find strategies and tools to create a more peaceful home life. We’ll help you understand your child’s strengths, create routines that work for ADHD, and help you to remember to take care of yourself too. We will work together to make your family life feel smoother and help you feel supported every step of the way.
Meet Our Atlanta ADHD Therapists
Kristen provides individual therapy to adults, adolescents, and children, and couples and family therapy to adults. She also provides parenting support groups, and premarital workshops and groups.
Her session rate is $135 per 50 minute session.
She’s accepting new clients for in-person and virtual sessions.
Kristen Sessoms, APC
Atlanta Therapist
ADHD Therapy FAQ’s
What does ADHD Therapy look like?
Your therapist will help you find an approach to life that works for YOU. Sometimes this will mean just meeting with the parents for coaching sessions or parenting support. Other times we will provide therapy to the person struggling with ADHD, whether that is an adult or an adolescent. There are many ways to manage ADHD, including therapy, routines, accountability tools, holistic supplements, and lifestyle adjustments. Speak to your therapist about your goals and your unique needs, and they will work together with you to help you implement the changes you need.
How is ADHD Therapy helpful for adults?
Many people don’t realize they have ADHD until adulthood, when work, relationships, and life responsibilities become overwhelming. ADHD Therapy can help you recognize where you need the most support to feel “functional” again.
How does ADHD Therapy for my child work?
Helping kids with ADHD involves approaches like play therapy and talk therapy, and also involves teaching you as their parents effective ways to support your child at home. We aim to help children understand their ADHD better, build self-confidence, and learn helpful strategies to improve their ability to function at home and in school.
How much does ADHD Therapy cost?
We offer 50-minute sessions priced from $135 to $200, varying on the therapist. If affordability is a concern, please inquire about our sliding scale options.
How long does the ADHD Therapy process take?
It depends on you, or your child’s, individual needs. Some clients find the support they need after 8-12 sessions, while others find long-term support more helpful in their daily lives. At every step of the process, you can decide what feels most helpful for you.
How do I know it’s time for me to explore ADHD Therapy?
If you’ve ever thought, “Maybe I have ADHD?” only to be told: “You did fine in school, so you can’t have ADHD.”, or: “You’re just lazy and need to try harder.”, or: “Everyone gets distracted sometimes!”; then ADHD Therapy is for you. Many people (especially women, people of color, and high-achievers) mask their symptoms so well that their struggles go unnoticed. ADHD doesn’t always look like hyperactivity or basic “forgetfulness”. Your struggles are valid, and you deserve support.
If any of this resonated with you, just know that you’re not alone, and a more fulfilling life is within reach. Let’s explore how we can work together to understand your unique experience with ADHD and create a path toward greater understanding, acceptance, and lasting positive change. Take the next step and book your session today!
Living in Atlanta Can be Fast-Paced. Individual Therapy Can Help You Slow Down and Reconnect with Your Life And Relationships So You Don't Miss Anything.
Whether you're navigating anxiety, burnout, or feeling stuck, therapy can help you move forward. Our Atlanta-based counselors offer private, compassionate sessions tailored to your needs so you feel supported and secure.