by dfava | May 22, 2026 | Counseling
The hardest part of starting therapy usually isn’t finding a practice. It’s figuring out whether the practice can actually work for you — the right kind of help, at a price that’s realistic, at a time that fits your life. That question stops a lot of...
by Liz Fava, LPC | May 20, 2026 | Counseling, Couples, Therapist
Finding the right couples therapist isn’t just about finding someone who knows the Gottman Method. It’s about finding the right Gottman-informed therapist for your specific relationship. Maybe you’ve already searched “Gottman Method couples...
by Liz Fava, LPC | Apr 23, 2026 | Counseling
By Liz Fava, LPC | Licensed Professional Counselor, Georgia | Fava Counseling Associates, Atlanta, GA So you’ve decided to try therapy. Maybe you’ve been thinking about it for a while. Maybe something finally pushed you to pick up the phone. Either way —...
by Avery Campbell | Nov 13, 2025 | Counseling, Individual Therapy
Making Sense of Trauma Symptoms (and the Therapies That Work) If you’ve experienced multiple overwhelming or frightening events, you might carry a heavy emotional weight that feels hard to name. You may have frequent nightmares, feel emotionally numb, or experience...
by Liz Fava, LPC | Oct 25, 2023 | Counseling, Liz Fava
Research has shown that approximately one in 25 adults in the United States struggle with a serious mental illness. These include major depression, bipolar disorder, anxiety, and schizophrenia. Working with a good therapist can be a great way to overcome these issues....
by Rachel Postic | Mar 10, 2023 | Counseling, Grief, Rachel Postic
I was first introduced to the term “ambiguous loss” in my Marriage and Family Therapy graduate program. When I learned about this theory, things started to click in my mind, and it has become an integral part of my work around grief and loss. When many of us think...
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