Hi, I’m Rachel Postic.
Navigating relationships can sometimes feel like wandering through the forest without a map, unclear of how to get out of the negative patterns you find yourself in. Or, you feel like no matter how much you try to make things better, there’s just no getting out of the situation you are in. When we are stuck in these cycles, it can feel impossible to get out. I approach therapy collaboratively as I understand that each person is the expert of their story. My job is to come alongside you and help you navigate your way through the difficult chapter you are in.
My passion is working with couples across a variety of stages in their relationship, particularly couples who are dating, engaged, newly married, or transitioning into parenthood. Couples in these stages of their relationship often face issues such as perpetual problems, communication issues, betrayal, trauma, infidelity, complex family dynamics, and life transitions. Together, we’ll work to understand where each of you is coming from and collaborate on a plan to establish a more unified dynamic within your relationship.
I also see individuals (ages 13 and up) experiencing difficult life transitions, relationship issues, loneliness, issues of faith or spirituality, and complicated family dynamics. I have a special interest in popular culture and love when clients and I are able to discuss how relevant pieces of media or culture relates to their lives. I, too, know what it feels like when a song, movie, or TV show feels like it “just gets you.” My goal is to give all my clients a space to feel fully known and deeply loved in the midst of their story.
I believe that therapy should not only provide you a space to talk about what’s on your mind, it should be a place where you receive non-biased support, direct feedback when appropriate, and helpful resources. I am committed to being a lifelong learner, so I am always on the lookout for books, articles, or podcasts that may be helpful to your unique situation. Additionally, because I understand how spiritual and religious beliefs can mold and shape our lives in vitally important ways, I specialize in integrating this element of clients’ lives into our time together if they wish to do so. I gladly welcome clients from all spiritual, racial, ethnic, and cultural backgrounds.
I am an Associate Professional Counselor (APC #009480), and I am pursuing licensure as an associate marriage and family therapist, meaning I am specializing in helping both couples, families, and individual clients. I am under the direct supervision of Becky Wofford (MFT, AAMFT) and Deanna Davis (LPC, LMFT, AAMFT-S, ACS).
Licences, Certifications, and Trainings:
- Gottman Method Couples Counseling (Level 1 and 2)
- Prepare/Enrich Certified Facilitator
- Experience in Emotion Focused Therapy (externship completed)
- Associate Professional Counselor (APC #009480)
- Eligible for associate level licensure as a marriage and family therapist
WHAT'S CONCERNING YOU?
We’d love to hear
Schedule your free 15 minute phone consultation to learn more about getting started.