Do you ever get into an argument with your partner and you can already tell how it is going to end? You’ve gone through the same cycle over and over again. Every time you fight it feels like you are just saying the same things in different ways, never truly getting...
I think it’s safe to say that many of us have experienced an argument in a relationship–be it a small disagreement over what brand to buy at the grocery store, or a full blown conflict that’s been building for weeks. If you haven’t, first of all, congratulations to...
Rejection sensitivity and ADHD are closely related, but this fact isn’t often known. Those with ADHD are more likely to struggle with maintaining interpersonal relationships, jobs, and school. This struggle can come with various forms of rejection. This can look...
Mental health plays as big of a role as physical health in the overall being, yet it is often overlooked. Within the African American community, issues with mental health are frequently accompanied by a significant stigma that can prevent individuals from seeking the...
It is likely that you found this post because you are recently engaged or considering marriage with your current partner. First of all, congratulations! As with any major life transition, this decision may come with some amount of stress and anxiety, even if you feel...
Everyone has experienced anxiety or knows someone who has dealt with anxiety at some point in their lives. It’s an extremely common reaction to things, situations, or events that we’re anticipating in the future, and for the most part, it’s a helpful tool to get us...