The Blog
Here you'll find posts on topics such as communication, healthy relationships, stress and much more.
Choosing Love that Lasts: Believing the Best?
Do you believe the best about your spouse, or believe the worst? If I were to ask you if you generally believe that your future spouse (or current spouse/significant other if you are already in a relationship) has your best interest in mind or your worst, what would...
Non-Negotiables in a Relationship: Choosing Love That Lasts
As we continue with our blog series, Choosing Love that Lasts, I want to encourage you on the importance of the work that you are doing related to your own personal identity. I truly believe that it is of supreme benefit to your future relationships to have a strong...
Choosing Love that Lasts: Core Values
Returning again to our series Choosing a Love that Lasts, I would like us to examine the concept of core values. In the last post, I encouraged you to take on the everlasting task of self-discovery. I hope that you found the ideas for action helpful and took time to...
The Process of Owning our Potential
“When we plant a rose seed in the earth, we notice that it is small, but we do not criticize it as "rootless and stemless." We treat it as a seed, giving it the water and nourishment required of a seed. When it first shoots up out of the earth, we don't condemn it as...
Choosing Love that Lasts: Know Yourself
One of the most important aspects of choosing love that lasts is knowing yourself and what you are bringing into a relationship: both the good and the bad.
Relationships: Choosing Love that Lasts
You choose to make love work, and you create the foundation for your relationship, either consciously or unconsciously. This blog series will focus on ways to build a strong foundation for a lasting relationship.
Improving Boundaries in Relationships: The Analogy of Fences, Walls and Gates
We have a choice concerning the boundaries we set in our lives and relationships. Will you put up a fence, a wall, or have a gate that you can choose who enters and leaves?
Maintaining Change & Keeping New Years Resolutions
It's February now, and for many people, that means that the resolutions or goals they have set for the new year have already long been forgotten. So what do you do if you are prone to not following through on your goals? Here are a few tips for how to set and keep...
What to Expect When Starting Therapy
People who have not experienced first-hand the counseling process often have lots of questions about what it entails. Hollywood images of laying out on leather couches while someone with a tight bun or wire rimmed glasses scribbles continuously on a clipboard can lead...
Welcoming 2013 with Open Arms
Happy New Year! I hope you all had a wonderful holiday season! Did you put any of the holiday tips into practice? If so how did they work? I'd love to hear from you. I know I enjoyed the break from the regular work routine, and time with family and friends. I also...
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