One of the most common complaints I hear from couples in my office is: “I just don’t feel like my partner is listening to me!” After this statement, I’ll usually hear a list of reasons why this partner thinks their partner is not listening. These reasons range...
Articles by Rachel Postic
How Emotionally-Focused Therapy (EFT) Can Help Your Relationship
Do you ever get into an argument with your partner and you can already tell how it is going to end? You’ve gone through the same cycle over and over again. Every time you fight it feels like you are just saying the same things in different ways, never truly getting...
10 Benefits of Premarital Counseling
It is likely that you found this post because you are recently engaged or considering marriage with your current partner. First of all, congratulations! As with any major life transition, this decision may come with some amount of stress and anxiety, even if you feel...
Ambiguous Loss
I was first introduced to the term “ambiguous loss” in my Marriage and Family Therapy graduate program. When I learned about this theory, things started to click in my mind, and it has become an integral part of my work around grief and loss. When many of us think...