Articles by Liz Fava, LPC

Gottman Method of Couples Therapy: A Guide

Gottman Method of Couples Therapy: A Guide

If you’ve been looking around for a couple’s therapist in Atlanta, you might have stumbled upon something called the Gottman Method for couples therapy.  If you’re wondering what it’s all about, you’ve landed in the right place.  There are many methods counselors use...

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What is Brainspotting?

What is Brainspotting?

What is Brainspotting?: An Introduction To Brainspotting Brainspotting is a rapid, effective therapy that works with trauma as well as a wide range of other issues. It is one of a few types of newer therapies focusing on the brain-body connection, including Somatic...

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The Benefits of Therapy: Why Is Therapy Important?

The Benefits of Therapy: Why Is Therapy Important?

In today's world, it's not uncommon for people to visit a therapist at some point. In fact, it's advisable to schedule an appointment at least once. In particular, be willing to do so when times get tough for you. After all, you deserve to make the most of your life...

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