The Complete Guide to Premarital Counseling

Contents

Why Premarital Counseling Matters

Marriage is one of the biggest commitments you’ll ever make. Premarital counseling helps couples prepare for the realities of married life, ensuring a solid foundation before saying “I do.” It’s not just for relationships with problems—it’s for any couple that wants to deepen their connection, improve communication, and create a roadmap for a healthy, fulfilling partnership.

As therapists, we believe every person has the ability to grow and heal. Relationships are built on trust, and counseling offers a space where couples can safely explore the deeper aspects of their bond. It’s about discovering how to support each other through life’s challenges while keeping love and respect at the center.

What to Expect in Premarital Counseling

Couples often wonder what happens in premarital counseling. Sessions cover key topics to align expectations and strengthen your connection. Here’s what to expect:

1. Relationship Assessment

Most therapists use structured tools like Prepare-Enrich to evaluate relationship strengths and areas for growth. Think of it as a relationship health check—identifying what’s working and what might need attention before marriage.

2. Communication and Conflict Resolution

Talking is easy; being understood is another story. Premarital counseling teaches couples how to express their thoughts clearly, listen effectively, and resolve disagreements in ways that strengthen the relationship instead of causing damage.

3. Discussing Core Relationship Topics

A healthy marriage requires alignment on major life areas. Counseling helps navigate these essential discussions:

Money Matters: Will you combine finances? How will you handle spending, saving, and debt?
Family & Parenting: What are your expectations around kids, extended family, and holiday traditions?
Emotional & Physical Connection: How do you both express love, and what are your needs for intimacy?
Daily Life & Responsibilities: Who handles what? How do you maintain balance between work, home, and personal time?

4. Strengthening Emotional and Physical Intimacy

A deep connection isn’t just about chemistry—it’s built in everyday moments. Counseling helps couples understand each other’s emotional needs and expectations for physical intimacy, ensuring both partners feel valued and fulfilled.

5. Planning for a Lifetime Partnership

Every marriage has ups and downs. Counseling helps couples develop problem-solving skills, shared goals, and long-term vision, ensuring your partnership stays strong through life’s changes.

Bonus Resource: How Premarital Counseling Prepares You for a Stronger Future Together

Benefits of Premarital Counseling

Premarital counseling isn’t just about solving problems—it’s about preventing them. It provides key tools for a lasting relationship:

1. Improves Communication

Counseling helps couples express themselves openly and listen with understanding, reducing future conflicts.

2. Prevents Unnecessary Arguments

Addressing tough topics early prevents small disagreements from turning into ongoing struggles.

3. Deepens Emotional Connection

Understanding each other’s needs strengthens intimacy and trust, making love last longer.

4. Increases Relationship Satisfaction

Couples who go through premarital counseling often feel more confident about their future together.

5. Reduces Risk of Divorce

Studies show that couples who invest in premarital counseling are 30% less likely to divorce. Research from the Gottman Institute highlights that structured therapy can improve relationship satisfaction and long-term stability.

You can find out about Premarital Counseling Services in Atlanta and the state of Georgia here.

Related Services: Marriage Counseling | Couples Counseling

Common Concerns About Premarital Counseling

If you’re considering premarital counseling, you might have some concerns. Let’s address some of the most common ones:

1. Is Premarital Counseling Only for Struggling Couples?

No! Many couples who feel strong in their relationship still choose counseling to enhance their communication, prevent future misunderstandings, and align expectations for marriage.

2. What If My Partner Isn’t Open to It?

It’s normal for one partner to feel unsure. A great way to ease into it is to attend one session together and see how it feels. Many couples find that after just one conversation, they appreciate the benefits.

3. What If We Disagree During Sessions?

That’s completely normal. The purpose of counseling is to teach you how to navigate disagreements constructively, so you can build a stronger foundation.

4. Is It Expensive?

The cost of premarital counseling varies, but think of it as an investment in your future together. Many therapists offer flexible pricing options, and we offer premarital groups and one day intensives as affordable options.

Finding the Right Premarital Counselor

The right counselor understands your goals and values. Look for licensed therapists experienced in couples counseling, and consider options like faith-based or virtual counseling if those align with your needs. Many therapists, including myself, offer flexible online sessions to make scheduling easier.

Learn About Counselors for Premarital Counseling Right Here

Is Premarital Counseling Worth It?

Premarital counseling benefits all couples—whether you’re engaged, considering marriage, or simply wanting to strengthen your relationship. If you want better communication, aligned expectations, and a strong foundation, counseling is a smart investment.

As therapists, we see counseling as more than a service—it’s a partnership. Relationships thrive when both partners feel safe, understood, and valued. Premarital counseling isn’t about fixing something broken—it’s about ensuring your future together is as strong as possible.

The First Step is The Most Important

Let’s Make It A Good One!

If you’re ready to build a marriage that lasts, schedule a session today. Your future starts now.

You Can Book Your First Session Here

or reach out with questions here

FAQs About Premarital Counseling:

How many sessions does premarital counseling usually take?
Most programs range from 4-8 sessions, but it depends on your relationship needs and counseling approach.
Can premarital counseling be done online?
Yes! Many therapists, including myself, offer virtual counseling for convenience and accessibility.
Is premarital counseling covered by insurance?
Some insurance plans cover therapy, but it varies. Check with your provider to see if premarital counseling is included.
What if my partner is hesitant about counseling?

It’s normal! A first session often helps ease concerns. Counseling isn’t about judgment—it’s about growth.

About Liz Fava, LPC

Liz provides individual and couples therapy for adults, including counseling for dating, engaged, and married couples. She also conducts couples workshops, and training and supervision for therapists.