by Liz Fava, LPC | Nov 19, 2012 | Anxiety, Communication, Liz Fava, Relationship Skills
One of the things I often notice when talking with people about the holidays is an overall attitude that the holidays happen to us. We feel that it is just a natural part of the holidays to feel stressed, overwhelmed, and depressed. We allow ourselves to be swept...
by Liz Fava, LPC | Nov 7, 2012 | Anxiety, Communication, Liz Fava, Relationship Skills
The countdown is on. We have only 2 weeks until Thanksgiving, and 47 shopping days left until Christmas. I’ve seen Christmas decorations in stores for weeks now, and I’m starting to see all the tell-tale signs of the holiday season not just approaching,...
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