by Liz Fava, LPC | Uncategorized
Laying the Foundation for a Thriving Marriage Imagine embarking on a cross-country road trip without a map. You might make it to your destination, but not without stressful detours and wrong turns. Marriage is a similar journey, and premarital counseling is the map...
by Liz Fava, LPC | Anxiety, Boundaries, Emotions, Liz Fava, Relationships, Uncategorized
Welcome to the next post in our series “Thriving Through the Holidays”. One of the challenges of the holiday season is the loss of a regular routine. Our body likes our regular patterns, and too many changes or a large increase in stress and anxiety can...
