Beyond Motherhood Group
An 8 week virtual support group designed to offer support and connection for moms in Georgia navigating motherhood.At Fava Counseling Associates, we embrace mothers in every season!
You don’t have to walk this path alone. Join our 8 week virtual group, and let’s support each other through the highs and lows of motherhood. Together, we’ll celebrate the small wins, overcome challenges, and build lasting connections.
If you would like to join the support group, please schedule an initial phone consultation with Kristen here to learn more about registering for the group.
Embracing the Journey Together
Motherhood is a beautiful, rewarding, and a very challenging journey. It makes sense as to why it brings about such a variety of emotions. Whether you’re a new mom, a seasoned parent, or navigating the complexities of life with little ones, our support group is designed for you.
We believe in creating a safe, compassionate space where moms can come together, share experiences, and provide each other with encouragement and support. We look down upon judgment and focus on enrichment and unity.
What Our Beyond Motherhood Group Offers:
- Emotional Support: A place to talk about your feelings, struggles, and victories with other moms who understand. We provide space for you to come as you are free of expectations and judgment.
- Practical Tips: From newborn care to balancing work and family, we share resources and strategies that make life a little easier. We as a group come together to provide different hacks, tips, and trades. It takes a village!
- Personal Growth: Explore your identity beyond motherhood. Our group fosters self-care, self-compassion, and personal development. We encourage mothers to embrace their individuality guilt free!
- Connection: Build meaningful relationships with other mothers who are navigating similar experiences. Feel included, understood, and relatable.
Counseling Skills– Being a mother herself, our group leader Kristen, will provide the group with different emotional management skills, mindfulness skills, and psychoeducation to help you develop mentally and emotionally.
Who is This Group For?
This group is for all mothers in Georgia, regardless of where you are in your journey. Whether you’re:
- Pregnant or a new mom
- Parenting toddlers, school-aged children, teenagers, or even adults
- Experiencing challenges like postpartum depression, work-life balance, or parenting with ADHD/ Neurodivergency
Ready to sign up? Book an info call with Kristen to learn more!
Our Mission:
Here at Fava Counseling Associates, we strive to create a nurturing community where every mother feels heard, supported, and empowered. We understand that motherhood is not a one-size-fits-all experience, and our group honors the diversity and uniqueness of every mom’s path. We want you to feel at home, safe and heard in this group.
Where: This group will meet virtually on a secured telehealth platform. The group will also have one in-person meeting at our Atlanta, GA office at the end of the series. The in person meeting is completely optional!
When: Thursday evenings beginning October 3, 2024 from 6:00pm to 7:30pm. This group will be 8 weeks and will cycle through different seasons throughout the year. You can join as many times as you would like!
Who Can Join: You must be a mom and you must be in the state of Georgia to participate, as all of our therapists are licensed to practice in GA.
Cost: This group will cost $50 per session. Included will be a full curriculum where we will not only support one another, but also gain skills that foster emotional awareness and management.
Join Us:
If you have any questions or would like to join the group, please click HERE to book a consultation call with Kristen Sessoms. We look forward to welcoming you!
FAQ’s
Will there be childcare?
No, this group is a virtually based group. The optional in-person meeting will also not include childcare
Is there confidentiality?
Due to the nature of group counseling, there is no one specific way to fully ensure complete confidentiality. Each group member will have to sign a consent form along with an agreement to keep all names and personal information of the group members private.
What if there are arguments or disagreements in the group?
Not all conflict is bad. However, the group facilitator will be highly vigilant and will ensure that all of the group rules are being followed. If a group member happens to become disrespectful, rude, or violent, they will be promptly asked to leave the group.
What if I can’t afford the session fee?
There will be a few scholarship positions available for those who may not be able to afford the full fee. Please contact Kristen Sessoms for further information.
Meet Kristen Sessoms
Hi! I’m Kristen Sessoms, Atlanta Therapist at Fava Counseling Associates. I have extensive experience working with individuals, couples and parents in various counseling sessions. As a mother myself, I resonate deeply with other mothers who are attempting to navigate life after having children. I provide a deep level of support and guidance to mothers who may be struggling with adapting to responsibilities that come with parenthood. I also support mothers who are experiencing postpartum depression or postpartum anxiety, and mom guilt. When you are the nurturer, it’s not uncommon to need and desire a space where you can be nurtured yourself. You will be seen, heard, and validated in my space!