by Liz Fava, LPC | Mar 1, 2025 | Dating, Relationships
Understanding Toxic Relationships: Recognizing the Red Flags What Defines a Toxic Relationship? A toxic relationship is one where negativity overshadows positivity, creating an unhealthy dynamic that drains emotional and mental well-being. Toxic relationships can...
by Liz Fava, LPC | Feb 2, 2025 | Counseling, Couples, Marriage
Why Premarital Counseling Matters Marriage is one of the biggest commitments you’ll ever make. Premarital counseling helps couples prepare for the realities of married life, ensuring a solid foundation before saying “I do.” It’s not just for relationships with...
by Liz Fava, LPC | Dec 13, 2024 | Counseling, Premarital Counseling, Uncategorized
Laying the Foundation for a Thriving Marriage Imagine embarking on a cross-country road trip without a map. You might make it to your destination, but not without stressful detours and wrong turns. Marriage is a similar journey, and premarital counseling is the map...
by Liz Fava, LPC | Oct 30, 2024 | Communication, Couples
Some Common Questions Addressed In This Guide To Communication 1. How can I communicate better with my partner? We will help you learn to express how you feel without blaming, practice active listening by giving full attention, validate their emotions even when you...
by Liz Fava, LPC | Jul 25, 2024 | Kristen Sessoms, Stigma of Mental Health
Mental health plays as big of a role as physical health in the overall being, yet it is often overlooked. Within the African American community, issues with mental health are frequently accompanied by a significant stigma that can prevent individuals from seeking the...
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