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  • About Us
    • Kristen Sessoms
    • Rachel Postic, APC, AMFT
    • Serena Johnson, APC
    • Avery Campbell, PhD
    • Zhihan Su, MFT
    • Liz Fava, LPC
    • Charlotte Cooksey
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The Modern Dating Survival Guide: Master Boundary Setting & Transform Your Relationship Health

The Modern Dating Survival Guide: Master Boundary Setting & Transform Your Relationship Health

by Liz Fava, LPC | Mar 1, 2025 | Dating, Relationships

Understanding Toxic Relationships: Recognizing the Red Flags What Defines a Toxic Relationship? A toxic relationship is one where negativity overshadows positivity, creating an unhealthy dynamic that drains emotional and mental well-being. Toxic relationships can...
The Complete Guide to Premarital Counseling

The Complete Guide to Premarital Counseling

by Liz Fava, LPC | Feb 2, 2025 | Counseling, Couples, Marriage

Why Premarital Counseling Matters Marriage is one of the biggest commitments you’ll ever make. Premarital counseling helps couples prepare for the realities of married life, ensuring a solid foundation before saying “I do.” It’s not just for relationships with...
How Premarital Counseling Prepares You for a Stronger Future Together

How Premarital Counseling Prepares You for a Stronger Future Together

by Liz Fava, LPC | Dec 13, 2024 | Counseling, Premarital Counseling, Uncategorized

Laying the Foundation for a Thriving Marriage Imagine embarking on a cross-country road trip without a map. You might make it to your destination, but not without stressful detours and wrong turns. Marriage is a similar journey, and premarital counseling is the map...
How to Talk So Your Partner Will Listen (and Vice Versa) A Guide

How to Talk So Your Partner Will Listen (and Vice Versa) A Guide

by Liz Fava, LPC | Oct 30, 2024 | Communication, Couples

Some Common Questions Addressed In This Guide To Communication 1. How can I communicate better with my partner? We will help you learn to express how you feel without blaming, practice active listening by giving full attention, validate their emotions even when you...
Breaking the Stigma of Mental Health within the African American Culture

Breaking the Stigma of Mental Health within the African American Culture

by Liz Fava, LPC | Jul 25, 2024 | Kristen Sessoms, Stigma of Mental Health

Mental health plays as big of a role as physical health in the overall being, yet it is often overlooked. Within the African American community, issues with mental health are frequently accompanied by a significant stigma that can prevent individuals from seeking the...
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Recent Posts

  • FAQ’S: Living with Anxiety
  • Lost in Translation: Understanding Why Your Partner Doesn’t Listen
  • Bridging Two Worlds: A Therapist’s Guide to Thriving in Intercultural Relationships
  • The Modern Dating Survival Guide: Master Boundary Setting & Transform Your Relationship Health
  • The Complete Guide to Premarital Counseling

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