Learn to manage the emotional distress that’s holding you back in your life and relationships, and build coping skills with anxiety counseling.
You can work through the anxieties, fears, and pain that are holding you back in your life and relationships.
Occasional feelings of anxiety, worry, or distress happen to everyone. Yet, persistent anxieties, fears, or worries can start to interfere with your daily life — leading to high levels of stress, chipping away at your self-confidence, and making it hard to be fully present in your life and relationships.
You may…
- Struggle to focus
- Feel dissatisfied with yourself and your relationships
- Struggle with negative self-thoughts
- Feel tense and have trouble sleeping
- Avoid certain situations or people
- Feel less in control of your life
- Experience panic attacks
- Doubt yourself
Support and guidance from a trained professional can help you work through current and past challenges so you can reconnect with yourself and your life.
You can learn to manage your anxiety so you can be more present in your life and relationships
Our integrative anxiety therapy in Atlanta is tailored to your unique needs, so you receive the right support and tools to help you move forward in your life and relationships.
Our licensed therapists incorporate various evidence-based strategies, including:
- Cognitive Behavioral Therapy (CBT)
- Brainspotting
- Mindfulness
We will create a safe, supportive environment that allows you to explore your feelings, thoughts, and behaviors. So you can gain the insights and strategies you need to let you move past your anxiety and move toward the life you want.
Feel empowered, confident, and connected with others with our anxiety therapy in Atlanta.
Feel empowered, confident, and connected with others with our anxiety therapy in Atlanta.
You don’t have to work through your anxieties, fears, and worries on your own. We are here for you.
Anxiety counseling will help you feel more confident in your ability to manage difficult emotions, stress, and situations.
You may also feel more connected with yourself and your life goals, which can strengthen your relationship with others.
During therapy, you’ll learn:
- What’s contributing to and maintaining your anxiety
- Effective strategies to help you counter and manage difficult feelings and thoughts
- Ways to manage physical reactions to your anxiety, panic, or stress
- How to set effective boundaries
- Powerful communication and coping skills
Meet our Atlanta Anxiety Therapists
Kristen provides individual therapy to adults, adolescents, and children, and couples and family therapy to adults. She also provides parenting support groups, and premarital workshops and groups.
Her session rate is $120 per 50 minute session.
She’s accepting new clients for in-person and virtual sessions.
Kristen Sessoms
Atlanta Therapist
Serena provides individual therapy, including counseling for anxiety, depression, trauma, and interpersonal issues. She also conducts psychoeducational workshops and groups.
Her session rate is $135 per 50-minute session
She’s accepting new clients for in-person and virtual sessions.
Serena Johnson, APC
Atlanta Therapist
Rachel provides individual, couples and family therapy, including counseling for dating, engaged and married couples. She also conducts premarital workshops and groups.
Her session rate is $145 per 50-minute session
She’s accepting new clients for in-person and virtual sessions.
Rachel Postic, APC
Atlanta Therapist
Liz provides individual and couples therapy for adults, including counseling for dating, engaged, and married couples. She also conducts couples workshops, and training and supervision for therapists.
Her session rate is $200 per 50-minute session.
Not accepting new clients at this time
Liz Fava, LPC
Atlanta Therapist |
Owner And Practice Director
Avery provides individual therapy, couples therapy, and premarital counseling to adults. She specializes in work with first responders and post traumatic stress.
Her session rate is $160 per 50 minute session.
She’s accepting new clients for in-person and virtual sessions.
Avery Campbell, PhD
Atlanta Therapist
Zhihan provides individual, couples and family therapy. She specializes in working with intercultural couples and immigrant families.
Her session rate is $145 per 50 minute session.
She’s accepting new clients for in person and virtual sessions.
Zhihan Su, MFT
Atlanta Therapist
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