404-257-6474 info@favacounseling.com
  • SCHEDULE AN APPOINTMENT
0 Items
Fava Counseling Associates
  • Home
  • Services
    • Couples Counseling
    • Individual Counseling
    • Anxiety Therapy
    • Dating Therapy
    • Other Services
      • Gottman Couples Workshop
  • ABOUT US
    • Liz Fava, LPC
    • Grace Guyton
    • Kristen Sessoms
  • FAQ
  • Blog
  • For Therapists
    • Careers
    • Prepare Enrich Facilitator Training
  • Contact
Select Page
What is Brainspotting?

What is Brainspotting?

by Liz Fava | Counseling, Health & Wellness, Stress & Anxiety

An Introduction To Brainspotting Brainspotting is a rapid, effective therapy that works with trauma as well as a wide range of other issues. It is one of a few types of newer therapies focusing on the brain-body connection, including Somatic Experiencing and EMDR (Eye...
The Holidays are Here! How to Handle the Stress of Family, Planning, and More

The Holidays are Here! How to Handle the Stress of Family, Planning, and More

by Grace Guyton | Counseling, Health & Wellness, Personal Growth, Stress & Anxiety

A few years back, my family started a yearly GoogleDoc to share our Christmas wish lists.  We each add some items we’d like, and family members then send texts and emails claiming what they intend to purchase.  I come from a family that likes to plan and get a head...

Welcoming 2013 with Open Arms

by Liz Fava | Health & Wellness, Stress & Anxiety

Happy New Year! I hope you all had a wonderful holiday season! Did you put any of the holiday tips into practice? If so how did they work? I’d love to hear from you. I know I enjoyed the break from the regular work routine, and time with family and friends. I...
Thriving Through the Holidays: Simplify

Thriving Through the Holidays: Simplify

by Liz Fava | Boundaries, Creativity, Stress & Anxiety, Uncategorized

Over the last few weeks, I’ve been posting based around the theme of Thriving Through the Holidays. See some of the former posts here.   During the month of December, I seem to have the same exchange over and over again with people. It goes something like...
Thriving Through the Holidays: 7 Tips for Maintaining Health

Thriving Through the Holidays: 7 Tips for Maintaining Health

by Liz Fava | Boundaries, Creativity, Emotions, Health & Wellness, Relationships, Stress & Anxiety, Uncategorized

Welcome to the next post in our series “Thriving Through the Holidays”. One of the challenges of the holiday season is the loss of a regular routine. Our body likes our regular patterns, and too many changes or a large increase in stress and anxiety can...
Thriving Through the Holidays: Conscious Choosing

Thriving Through the Holidays: Conscious Choosing

by Liz Fava | Communication, Health & Wellness, Relationships, Stress & Anxiety, Uncategorized

One of the things I often notice when talking with people about the holidays is an overall attitude that the holidays happen to us. We feel that it is just a natural part of the holidays to feel stressed, overwhelmed, and depressed. We allow ourselves to be swept...
« Older Entries

Recent Posts

  • All About the Gottman Method for Couples Counseling
  • Ambiguous Loss
  • What is Brainspotting?
  • When All is Not Merry and Bright
  • The Holidays are Here! How to Handle the Stress of Family, Planning, and More

Categories

  • Boundaries
  • Communication
  • Counseling
  • Couples Counseling
  • Creativity
  • Emotions
  • Health & Wellness
  • Identity & Self Esteem
  • Personal Growth
  • Relationships
  • Stress & Anxiety
  • Uncategorized

Fava Counseling Associates:

Phone: 404-257-6474

Email: info@favacounseling.com

Address: 4840 Roswell Rd., Suites C202 & D300, Atlanta, GA 30342

Serving Chastain Park, Buckhead, Sandy Springs, and Greater Atlanta

About Our Atlanta Therapists:

At Fava Counseling Associates, we believe in a personalized therapeutic approach that’s tailored to your needs.

Everyone is unique with their own set of strengths and challenges.

As a result, we believe counseling should be tailored and personalized to you.

Learn More About Us

Online Therapy

Prepare and Enrich Logo

Liz Fava's profile on the Gottman Referral Network

  • Services
  • About
  • FAQ
  • Blog
  • Locations Served
  • Contact
  • Facebook
© 2019 Liz Fava Counseling Services LLC | Created by Private Practice Elevation