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Thriving Through the Holidays: Simplify

Thriving Through the Holidays: Simplify

by Liz Fava | Boundaries, Creativity, Stress & Anxiety, Uncategorized

Over the last few weeks, I’ve been posting based around the theme of Thriving Through the Holidays. See some of the former posts here.   During the month of December, I seem to have the same exchange over and over again with people. It goes something like...
Thriving Through the Holidays: 7 Tips for Maintaining Health

Thriving Through the Holidays: 7 Tips for Maintaining Health

by Liz Fava | Boundaries, Creativity, Emotions, Health & Wellness, Relationships, Stress & Anxiety, Uncategorized

Welcome to the next post in our series “Thriving Through the Holidays”. One of the challenges of the holiday season is the loss of a regular routine. Our body likes our regular patterns, and too many changes or a large increase in stress and anxiety can...
Season of Woe or Wonder: Transitioning to Fall

Season of Woe or Wonder: Transitioning to Fall

by Liz Fava | Creativity, Health & Wellness

Fall is certainly in the air in Atlanta, and all the many ideas it carries with it are in full swing: pumpkin flavored everything, leaves changing, cooler weather, and the days growing shorter. I hear a variety of responses on peoples associations with fall and the...

Recent Posts

  • What is Brainspotting?
  • When All is Not Merry and Bright
  • The Holidays are Here! How to Handle the Stress of Family, Planning, and More
  • Marriage Counseling Tips: How to Bring Your A-Game and Make It Count
  • The Benefits of Therapy: Why Is Therapy Important?

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Fava Counseling Associates:

Phone: 404-257-6474

Email: info@favacounseling.com

Address: 4840 Roswell Rd NE, Building C, Suite 202, Atlanta, GA 30342

Serving Chastain Park, Buckhead, Sandy Springs, and Greater Atlanta

About Our Atlanta Therapists:

At Fava Counseling Associates, we believe in a personalized therapeutic approach that’s tailored to your needs.

Everyone is unique with their own set of strengths and challenges.

As a result, we believe counseling should be tailored and personalized to you.

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