How Narrative Exposure Therapy (NET) Treats Post Traumatic Stress
Making Sense of Trauma Symptoms (and the Therapies That Work) If you’ve experienced multiple overwhelming or frightening events, you might carry a heavy emotional weight that feels hard to name. You...
Individual Therapy in Atlanta: Your First-Session Guide
Starting individual therapy in Atlanta is a positive step toward your well-being, involving three main steps: booking a session, completing a few simple documents, and discussing your goals with a...
Is Brainspotting Right for You? Exploring Trauma-Informed Therapy Options in Atlanta
Searching for deeper emotional healing through individual therapy in Atlanta? This guide explores trauma-informed approaches—including brainspotting—and how to find the right fit for your healing...
Explore the power of compassion in relationships
A therapist’s guide to improving communication, connection, and emotional safety in daily life. As a therapist, one question I often ask myself is: “How can the progress we make in therapy actually...
How the Gottman Method is Transforming Atlanta Marriages in Crisis
The Marriage Crisis in Atlanta Atlanta couples face unique relationship pressures—balancing demanding careers, financial strain, long commutes, and family responsibilities. The city continues to...
The Gottman Approach: 5 Actionable Strategies for Atlanta Couples
Why Atlanta Couples Are Turning to the Gottman Method In the heart of Atlanta, where fast-paced careers, family commitments, and life’s unexpected challenges often create strain in relationships,...
Overcoming Contempt: The #1 Relationship Killer for Atlanta Couples
What is Contempt, and Why is it So Dangerous for Relationships? For many Atlanta couples, contempt can quietly seep into relationships, leaving partners feeling disconnected, unappreciated,...
Lost in Translation: Understanding Why Your Partner Doesn’t Listen
One of the most common complaints I hear from couples in my office is: “I just don’t feel like my partner is listening to me!” After this statement, I’ll usually hear a list of reasons why this...
Bridging Two Worlds: A Therapist’s Guide to Thriving in Intercultural Relationships
Intercultural relationships bring together different perspectives, traditions, and ways of expressing emotions. But sometimes, these differences can lead to misunderstandings that neither partner...
The Modern Dating Survival Guide: Master Boundary Setting & Transform Your Relationship Health
What Defines a Toxic Relationship? A toxic relationship is one where negativity overshadows positivity, creating an unhealthy dynamic that drains emotional and mental well-being. Toxic relationships...
Finding Freedom from Trauma: Reclaiming Your Life and Relationship
Understanding Trauma Did you know that an estimated 70% of people in the world will experience at least one potentially traumatic event in their lifetime? These events can range from unexpected...
How Premarital Counseling Prepares You for a Stronger Future Together
Laying the Foundation for a Thriving Marriage Imagine embarking on a cross-country road trip without a map. You might make it to your destination, but not without stressful detours and wrong turns....
How to Talk So Your Partner Will Listen (and Vice Versa) A Guide
Some Common Questions Addressed In This Guide To Communication 1. How can I communicate better with my partner? We will help you learn to express how you feel without blaming, practice active...
Breaking Free from Mom Guilt: How to Embrace Imperfection in Motherhood
“Mom guilt”— every mother has encountered this at one point or another. That nagging voice in the back of your mind that patronizes you for “not doing enough, not being present enough, or somehow...
How Emotionally-Focused Therapy (EFT) Can Help Your Relationship
Do you ever get into an argument with your partner and you can already tell how it is going to end? You’ve gone through the same cycle over and over again. Every time you fight it feels like you are...
Fava Counseling Associates
4840 Roswell Rd., Suite C202, Atlanta, GA 30342
Ready to meet with one of our counselors for couples therapy, anxiety therapy, or individual therapy?
Contact us today to learn how you can start moving toward the life you want.
Living in Atlanta Can be Fast-Paced. Individual Therapy Can Help You Slow Down and Reconnect with Your Life And Relationships So You Don't Miss Anything.
Whether you're navigating anxiety, burnout, or feeling stuck, therapy can help you move forward. Our Atlanta-based counselors offer private, compassionate sessions tailored to your needs so you feel supported and secure.