What to Expect When Starting Therapy

What to Expect When Starting Therapy

How are you with small talk? I’ll be honest. I’m not that great at it. I think some of it comes from the nature of what I do as a psychotherapist. I’m used to getting deep with people in a one-on-one or small group setting. The types of questions...

Powerful Thinking: A Quote

I’ve gotten stuck on this quote lately from Joyce Meyer’s book, “Battlefield of the Mind”. I highly recommend this book if you are looking for a Christian perspective on how to identify and change negative and destructive thought patterns....