Choosing Love that Lasts: Believing the Best?

Do you believe the best about your spouse, or believe the worst? If I were to ask you if you generally believe that your future spouse (or current spouse/significant other if you are already in a relationship) has your best interest in mind or your worst, what would you say? My guess is that 99% […]

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Thriving Through the Holidays: Conscious Choosing

One of the things I often notice when talking with people about the holidays is an overall attitude that the holidays happen to us. We feel that it is just a natural part of the holidays to feel stressed, overwhelmed, and depressed. We allow ourselves to be swept along in the holiday madness. We feel […]

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Thriving Through the Holidays: Raising Expectations

The countdown is on. We have only 2 weeks until Thanksgiving, and 47 shopping days left until Christmas. I’ve seen Christmas decorations in stores for weeks now, and I’m starting to see all the tell-tale signs of the holiday season not just approaching, but being fully upon us: decorations in parking lots, holiday TV commercials, […]

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Our Next TRU Event “Thriving Through the Holidays”

Check out this video which promotes the next event in our TRU event series, “Thriving Through the Holidays: An Interactive Approach” on Wednesday, November 7th from 7-9pm. RSVP to Katie@growhealchange.com

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